Strong Hold Grip – Pole Dance Technique (Inverts, Aerial Transitions, Fan Kick)
Автор: The Pole Dancer
Загружено: 2022-03-18
Просмотров: 7814
Описание:
Get your FREE guide to choreographing from scratch
►► https://thepoledancer.com/choreographing
What you get:
✓ Actionable steps for creating a choreo, even if you're not inspired
✓ Template for structuring your choreo and planning out the creative steps
✓ In-depth guide on how to use the Choreographic Map (with a real choreography as an example)
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0:00 Intro
0:39 Stronghold Grip
0:53 Spot the Mistake!
1:17 The correct technique
2:28 Start choreographing from scratch
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►► https://thepoledancer.com/choreographing
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![Fan kick pole tutorial [FULL BREAK DOWN] including more advanced variations](https://image.4k-video.ru/id-video/2bWajoyLLg8)
