A Buddhist Story for Heavy Days

Описание: A Buddhist Sleep Story for Heavy Days | 1 Hour Guided Sleep Meditation for Deep Rest & Emotional Healing.
When your mind won't stop, your heart feels heavy, and sleep seems impossible — this calming Buddhist sleep story is here to guide you into deep, restorative rest.
Journey through peaceful temples, moonlit forests, lantern-lit paths, and starlit clearings in this 1-hour guided sleep meditation. Designed for overthinking minds, emotional exhaustion, and nights when you need permission to rest exactly as you are.
No pressure to feel better. No need to fix anything. Just gentle presence, Buddhist wisdom, and the quiet space to let go.

🕯️ What You'll Experience:
Soft-spoken bedtime story narration
Calming Buddhist imagery and philosophy
Gentle guidance for anxious, restless minds
Permission to be heavy and still rest
Slow pacing designed to guide you into sleep

Perfect For:
✨ Insomnia and trouble falling asleep
✨ Anxiety, overthinking, and racing thoughts
✨ Emotional exhaustion and burnout
✨ Stress relief and deep relaxation
✨ Meditation for sleep and mindfulness
✨ Anyone who feels heavy, sad, or overwhelmed
✨ Bedtime stories for adults who need comfort

💬 Share in the comments: Where are you, and what time did this story find you? It's comforting to know we're resting together across the world.⏱️

Listen with headphones or speakers at low volume
Turn off screen brightness or close your eyes
No need to follow every word — let it wash over you
Allow yourself to drift whenever you're ready