A Gentle Buddhist Story for Overthinking Nights | Buddha Sleep Stories
Автор: Buddha Sleep Stories
Загружено: 2026-01-01
Просмотров: 22
Описание:
A gentle Buddhist sleep story for overthinking nights.
This calming bedtime story is designed to help quiet a racing mind, ease anxiety, and guide you gently into rest and sleep.
You don’t need to focus or follow along.
Simply listen, breathe, and allow the story’s soft imagery and Buddhist wisdom to carry you into stillness.
Perfect for:
• Overthinking at night
• Anxiety before sleep
• Insomnia and restlessness
• Deep relaxation and calm
If it feels right, share in the comments where you are and what time this story found you. It’s comforting to know we’re resting together.
🌙 Best enjoyed in a dark room, at low volume
🌙 Let sleep come naturally — or simply rest
This is not entertainment.
This is rest.
— Buddha Sleeping Stories
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