Guided Meditation for Ancestral Healing

Описание: Healing on an Ancestral level can be healing not only for you but for the many generations of ancestors that are connected to you. When you heal yourself, you heal the past, the present, and the future of generations.

In energy work, there is no past, no present, and no future so this form of healing is incredibly powerful. During the human experience, we can often feel disconnected, and lost, and feel a strong sense of need for belonging. The cause of this can vary greatly from generations of displacement, oppression, colonialism, and cultural wounds that we and our ancestors may hold and we can carry these energies within our bodies. Lineage and ancestral healing can help to heal those wounds and also help to uproot the many gifts and blessings we hold from our ancestors as well.
Many of us have heard of Mother Wound, Father Wound, and Inner Child healing which plays a huge role in ancestral and lineage healing as well. This meditation will help to combine them all to heal on an ancestral level that reaches all areas. It is extremely powerful as our ancestral guides, in my own opinion are our strongest.

Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor be used as a replacement for professional medical health. Annie Rosenberg is not a licensed medical professional, therefore this meditation is a simple addition to any health regimen or protocol. If this meditation uproots any anxiousness or tension, please pause and return when more comfortable or view the helpful numbers in the video description below for crisis resources. Lastly, please never practice this meditation while driving or operating heavy machinery.

If you need help, please text or call:
USA crisis text line: Text 741-741 or call 988
List of Hotlines Outside the USA: https://www.opencounseling.com/suicid...

All verbal meditations are written and recorded by Annie Rosenberg © 2021

Music: Ancient Winds by Kevin MacLeod
Art: Jonatan Pie

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