Grow YOUR Legs AT HOME | NO EQUIPMENT
Автор: RadkoCalisthetics
Загружено: 2022-12-27
Просмотров: 5647
Описание:
Some of my favorite no equipment leg exercises. Hope you enjoy the video! Liking, subscribing to my channel and sharing the video means a lot to me, keep that in mind :D !
00:00 - Leg Flex Intro
00:06 - 1st Exercise
00:09 - 1st Exercise (Correct Form)
00:17 - 1st Exercise (Wrong Form)
00:21 - 2nd Exercise
00:24 - 2nd Exercise (Correct Form)
00:32 - 2nd Exercise (Wrong Form)
00:37 - 3rd Exercise
00:40 - 3rd Exercise (Correct Form)
00:51 - 3rd Exercise (Wrong Form)
01:01 - 4th Exercise
01:05 - 4th Exercise (Correct Form)
01:18 - 4th Exercise (Wrong Form)
01:24 - 5th Exercise
01:28 - 5th Exercise (Correct Form)
01:44 - 5th Exercise (Wrong Form)
01:49 - Leg Flex Outro
02:01 - Like & Share & Subscribe
Song Used:
• Eminem - Till I Collapse (NEFFEX Remix)
#calisthenics #legsworkout #legexercises #fitness #legworkoutathome #noequipmentworkout #noequipment
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