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5 Minute - Shoulder Rehab - Using the Egoscue Method, Mind Body Centering and Kitty Paws!
Автор: Violet Moon Yoga
Загружено: 2021-08-28
Просмотров: 328
Описание: I HATE admitting that I've had a shoulder injury for WAY too long now. I've had them before and always worked through them, and same here. I've found some great methods that work well, including the Egoscue Method replete with Kitty Paws, Bonnie Bainbridge Cohens MBC, and my own Stir and Toss. Keep those Shoulders Now Loose and Luscious!
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