Weaving the Wild & Sacred Into Your Life with Elizabeth DiAlto - Terri Cole

Описание: I am so thrilled to have my pal, embodiment expert and author Elizabeth DiAlto, back on the show!

We talked about Elizabeth's new fiction book, Dark Healing, and why she wrote it, as well as the differences between being triggered and activated, how embodiment can help us get out of our minds and into our body, the spiritual aspect of embodiment, and so much more.

I hope you enjoy this girlfriend jam as much as I did!

Time Stamps
0:00 - Quote from Elizabeth
0:33 - Introduction from Terri
2:32 - Teaching sacred embodiment
4:50 - Experience writing fiction
10:28 - What is embodiment?
14:45 - Activated vs triggered
16:14 - Navigating activation & triggers
22:37 - Felt experiences & inclusivity
30:26 - Elizabeth's biggest boundary struggle

If You Enjoyed This, Watch These Videos
   • Self Trust, Surrender, and Wild Dreaming w...   - Self Trust, Surrender, and Wild Dreaming with Elizabeth DiAlto
   • How to Love Your Body - Terri Cole   - How to Love Your Body
   • Soul Care + Mindful Movement with Steven W...   - Soul Care + Mindful Movement with Steven Washington
   • Beware of the Sneaky Spiritual Narcissist ...   - Beware of the Sneaky Spiritual Narcissist

About Elizabeth DiAlto
Known for her nuanced, inclusive, and humor-infused approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist and a Spiritual Futurist.

In 2013 she founded the School of Sacred Embodiment, where she's
developed a range of healing and liberatory frameworks and modalities that
blend together movement, energy work, and mystical wisdom. Her
specialty is helping people live through what she calls the highest part of all
of us - our Wild Soul.

A native New Yorker with Boricua and mixed-European roots, Elizabeth
now calls Miami home, is an avid salsa dancer, and has a laugh that has
been described as “a sound bath of sunshine and joy.”

Website: https://untameyourself.com
Instagram:   / elizabethdialto  
Membership: https://untameyourself.com/reweave/

About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Connect With Me
Instagram: https://terricole.com/ig
Community: https://terricole.com/fbg
TC's VIPs: https://terricole.com/membership
Newsletter: https://terricole.com/newsletter

Resources
Boundary Boss Book: https://amzn.to/44DZID9

The Boundary Boss Workbook: https://amzn.to/3Ra7CRU

Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!)

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust.

#terricoleshow #embodimentcoach #spiritualempowerment