Summer Heat Affects Training and our Body's Adaptation

Описание: Is the summer heat impacting your training? Have you ever been in a tough training or racing situation because of the heat. In today's daily running vlog, I discuss a story from college, when I was able to run in the Big XII Championships in Waco, Texas. Let's just say the race was part of a heat wave that no one expected. For those runners out there who train regularly in extreme heat and or humidity, teach us your ways for dealing with the summer heat. Last week in Chicago I thought I might not make it back after a run because the heat was so bad. Put back that water and electrolytes everyone, and we will see you tomorrow. #SethJamesDeMoor #SummerHeatWave #SummerRunning

🔻 Shoes from today's run: https://www.runningwarehouse.com/New_...

🔻SJD T-Shirts, Hoodies, Stickers, and much more: https://teespring.com/stores/demoor-g...

Thanks for supporting this YouTube channel by snagging some "Seek Beauty, Work Hard, and Love Each Other" merch!

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🔻My Favorite RUNNING Gear from AMAZON right now 🔻

• Foot Log massage roller (Plantar Fasciitis prevention and relief): https://amzn.to/2DMdBq2

• LUMI Shoe Spray for all those smelly shoes: https://amzn.to/2Y1BK3Q

• Hoka Recovery Sandal: https://amzn.to/2U004R8

• Zensah Compression calf sleeves for recovery: https://amzn.to/2GfrQU9

• Nathan Handheld Insulated Water Bottle: https://amzn.to/2YAAS54

• Halo Headband for sweat: https://www.amazon.com/gp/search/ref=... headband&index=aps&camp=1789&creative=9325&linkCode=xm2&linkId=2e43c13803d1b21dca0a8f275b0045ba

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🔻My Running Shoes 🔻(more familiar with the shoes below)

• Salomon: Speedcross 4, Speedcross 5, S/Lab Ultra, S/Lab Sense 6 SG, S/Lab Sense 7 SG, S/Lab Sense

• INOV-8: Mudclaw G 260, Arcticlaw 300

• Nike: Wildhorse 5, Terra Kiger 5, Zoom Fly Flyknit, Vaporfly 4% Flyknit, Pegasus 35, Pegasus 35 Turbo,

• New Balance: Beacon, Zante v4

• Saucony: Fastwitch 8

• Hoka: Carbon Rocket

• Skechers: Go Run 7 Hyper, Razor 3

• Altra: Paradigm 4.5, Torin 3.5, Timp 1.5

• Mizuno: Waveknit R2

• Adidas: Adios 4

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🔻SOCIAL 🔻
🔸Strava:   / strava  
🔸Twitter:   / sethjamesdemoor  
🔸Instagram:   / sethjamesdemoor  
🔸Facebook:   / sethjamesdemoor  
🔸Email updates: http://eepurl.com/dH-K05

In this daily running vlog, you will hear my thoughts on training for 5k running races up to ultra marathons. Also, we will discuss the best running shoes of 2019, and running shoes that are not working in the current calendar year. I'll do my best to help you find a running shoe that works best for your feet. How to find a running shoe is never easy, running shoe stores can be intimidating at times, so I'm here to help! Ask your running shoe questions in the comments.

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🔻LET'S CONNECT 🔻
🔸Strava Profile:   / strava  
🔸DeMoor Global Running on Strava:   / strava  
🔸Email: [email protected]
🔸My Shoe Size: 7.5 men's US sizing
🔸Mailing Address:

Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA

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🔸Nike Pegasus 36 First Impression:    • Nike Pegasus 36 First Impression | Maiden ...  
🔸UltraRunning: what I wish I had known 5 years ago...:    • UltraRunning: what I wish I had known 5 ye...  
🔸NIKE Pegasus 36 TRAIL First Impressions:    • NIKE Pegasus 36 TRAIL First Impressions  

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🔻MY FAVORITE RUNNING SOCKS 🔻
• SMARTWOOL: https://amzn.to/2Vn7hMo
• STANCE: https://amzn.to/2DGXN96
• DARN TOUGH: https://amzn.to/2CIWfcO

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🔻MUSIC 🔻
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• Closing Song: Floppy Circus ft. Panthurr, singing "The Brightest Smile":   / the-brightest-smile-ft-panthurr  

Seek beauty. Work hard. & Love each other. ----- Subscribe today if you're looking for more of all three in life! Running vlogs and running motivation at it's finest here on this channel. If you need a little motivation to start running to get back in shape, you have arrived at the right YouTube channel. Here on this running YouTube focused channel, you will experience motivation, knowledge, and love for each other by sharing each other's stories. Running inspiration served up daily.

Seth James DeMoor Daily Vlog Channel
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