Why You Should Do Romanian Deadlifts - RDLs
Автор: Peak Strength
Загружено: 2022-06-20
Просмотров: 12612
Описание:
Strength Coach Dane Miller breaks down why everyone should do Romanian Deadlifts / RDLs
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0:00 Why You Should Do Romanian Deadlifts
0:55 RDL Exercise #1
2:07 RDL Exercise #2
3:21 RDL Exercise #3
4:25 RDL Exercise #4
5:18 RDL Exercise #5
6:43 How to strengthen your Posterior Chain
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