Hip Pain Following Chemotherapy: Can This Unique Exercise Spare You Pain?

Описание: Treating cancer can cause widespread joint pain...

Here is the story of a patient of mine, who was feeling chronic hip pain following chemotherapy.

In this video, I will show you how I imagined a unique exercise to relieve her pain. It wasn't a magic stick: it's just part of a larger treatment program... but understanding how I designed this hip joint stretch exercise will help you understand the power of posture therapy.

I will show you
00:00 INTRO
00:53 HIP JOINT TESTS
02:06 FIRST EXERCISE: FAIL!
02:31 SECOND STRETCHING EXERCISE



Back pain, neck tension, shoulder strain, or wrist discomfort — most of these are cumulative issues caused by poor posture, inefficient ergonomics, and lack of targeted movement. This channel exists to help you understand your body and take back control through practical, science-based self-care strategies.

You’ll learn how to:

fix posture-related back pain at the root,

apply neck pain relief strategies at home or in the office,

and build your own ergonomic self-care routine — no gadgets or ongoing therapy required.

Want to go further?

🔹 THE POSTURE MANUAL – My best-selling self-help book includes 15 exclusive reader-only videos. Available only through my official site:
👉 https://oliviergirard.ch/en

🔹 THE POSTURE ACADEMY – Join my most comprehensive online posture program, with lifetime access to a private support group and optional personal coaching.
👉 https://oliviergirard.ch/en/posture-a...

📚 Visit the webshop to browse all my resources in one place — including books, video programs, and downloads to help you become your own posture expert:
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⚖️ Medical Disclaimer
The content shared in this video is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a licensed healthcare provider regarding any medical concerns or conditions.

📄 Full disclaimer: https://oliviergirard.ch/en/ytdisclaimer