The 10 BEST Gym Exercises For Athletes
Автор: Martin Rios
Загружено: 2025-05-28
Просмотров: 24983
Описание:
For training programs and DIRECT access to me, check out my community: https://www.skool.com/pill/about
My Free Community: https://www.skool.com/rios-twins-brot...
New to lifting? Get the Athletic Bodybuilding Beginner Program here: https://riostwinsfitness.mykajabi.com...
Sign up for one on one coaching HERE: https://riostwinsfitness.com
What are the 10 best weight lifting exercises for athletes to maximize athleticism?
0:00 Intro
0:17 Purpose of Strength Training For Athletes
1:50 Exercise 1
2:22 Exercise 2
2:52 Exercise 3
3:56 Exercise 4
4:23 Exercise 5
4:46 Exercise 6
5:06 Exercise 7
5:34 Exercise 8
6:00 Exercise 9
6:26 Exercise 10
#athleticperformance #athleteworkout #strengthandconditioning
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
