Quick Low Belly Burn Yoga Shred® For Strong Abs!
Автор: Sadie Nardini
Загружено: 2019-11-28
Просмотров: 2776
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FREE! 💥Here’s a quick & powerful Low Belly Burn Yoga Shred® ~ Try it along with me—can you make it through all the 20 second rounds? 🔥 Great for low ab tone, psoas strength & stretch and sparking digestion + detox! NOTE: Press "Share" to save on your own page's videos to do later, and to share the fierceness! 🙏
I used a block and blanket for this. You can also do it down on the mat.
This Shred is an excerpt from my Cardio Core Yoga Shred® coming out Friday on the Fit & Fierce Club! FitFierceClub.com —free for 7 days of fierce fit fun! 💪 🙏 ❤️
Want to teach it? Get Certified here: www.SadieCourses.com
Enjoy the burn! 🔥
Sadie
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