What I eat as a VEGAN who lifts HEAVY
Автор: Danielle Zavala
Загружено: 2023-02-09
Просмотров: 1400
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What I eat as a VEGAN who lifts HEAVY
Long time no see indeed! I do hope you are all well! I am keeping good and busy. Today I wanted to share a day of focusing on protein intake as I do need to be careful now since my training is gaining in intensity. If you would like me to do more videos like this please give the video a thumbs up. I could even make them more specific and informative if you like, please give the video a thumbs up so I know you like these kinds of videos!
Daily Updates On Instagram: https://www.instagram.com/daniellezav...
Vegan Weight Training:
• Плейлист
Link to the vegan French Toast Bake: https://www.pinterest.de/pin/15889269...
Creamy Garlic Risotto : Family Size
2-3 Large packs of firm tofu
2 cups of brown rice
1,5 liters of high fat plant milk
6 cloves of minced garlic
1 large zucchini
2 tablespoons of italian herbs
My Email: [email protected]
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