Daily Exercises to Help with Delivery based on the Bradley Method | Pregnancy Exercise for Delivery

Описание: The book Husband Coached Childbirth by Doctor Bradley focuses on natural delivery and here are some of the exercises he wants you to do daily! These pregnancy exercises will help you strengthen and stretch so you have an easier natural delivery. Daily pregnancy exercise to help with delivery!

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Tabitha is an ACE certified Personal Trainer with a passion for women's health and fitness. Fitness has been a part of her life since high school sports and she developed a true passion for it as she learned techniques to sculpt her own body. She earned her Certification in 2012 to help friends and colleagues reach their fitness goals and quickly realized that she could help so many women struggling through a world of false advertisement. She believes in integrity, hard work, and serving the many women she's trained. Mahalo for stopping by!

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