Try This Simple Reframe for Ease & Less Overwhelm with Late-Diagnosed ADHD

Описание: Struggling to start? Cycling burn out phases?

If you're a late-diagnosed ADHD woman juggling a million things, this episode is for you. I get into the Dopamine Drizzle—a simple yet game-changing way to make tasks more enjoyable—and Parkinson’s Law, which explains why tasks expand to fill the time you give them.

Chapters
00:00 Introduction
05:00 Examples of Dopamine Drizzles
09:45 Why Discipline Fails Us
11:15 Parkinson’s Law Explained
15:40 ADHD & The Power of Micro Constraints
___________________________________________________

🎁 RESOURCES FOR YOU:

💫 FREE Download: Finding yourself at a loss for how, exactly, to 'fill your cup?' 👀 Say less - [[https://aoc.openinapp.link/mindmap ]]

📌 Join my FREE Masterclass: Adventuring with ADHD in the Female Body → https://tinyurl.com/aocebrite

📌 Download the E Guide: Adventuring with ADHD: A Guide for Late-Diagnosed Women → https://www.adventuresofv.com/awadhdg...

📌 E-Course for ADHD Women → Make sure you get notified: adventuresofv.com/linkz

💫 The BEST all around platform for entrepreneurs, periodt! Unltd. email, CRM, sales pages, funnels, course creation, communities [and so much more, it's actually wild]: https://tinyurl.com/aocsio
___________________________
Hey, I’m Viki! TLDR I’m a resilience coach empowering the neurodiverse from living in states of TENSION to living in a state of INTENTION. As a trauma sensitive practitioner, I support people through coaching, somatics and events. Sometimes, I post about empowerment through health, wellness and natural living.