TEST 2: Treadmill Sprinter Live Stream, 10/10 Treadmill Challenge

Описание: Streaming to start at 10:50 am to confirm it's live. Final warmup at 11:00 am. 10/10 Treadmill Challenge attempt at 11:05 am.

My goal is to try the STACK 10/10 Treadmill Challenge of running on a treadmill at 10 mph & 10% incline for as long as possible. STACK offers these guidelines for results:

Rookie: Under 1 minute
Pro: 1-2 minutes
All-Star: More than 2 minutes

The best I ever did was 12 mph & 12% incline for ~30 seconds, but It has been a long time since I have sprinted at inclines this high, and I am not going to try this until my live stream, so I won't be sure how well I'll do. I am confident I can hit 10 seconds, I suspect I can hit 20 seconds, and I hope I can hit 30 seconds. After this live stream, I plan to try this challenge on a regular basis, and hopefully get to the 1-minute mark, if my asthma doesn't kick in too quickly.

https://www.stack.com/a/10-10-treadmi...

This is my 2nd attempt to live stream, with one camera from the side and one camera aimed at the console. The audio should be much better this time.

If this live stream test goes well, I plan to begin a weekly live stream series of my attempts to improve my personal best top sprinting speed by 0.1 mph (.16 kph) per week, starting at 16.1 mph (25.9 kph). This series will start at 11 am EST on Saturday, January 2, 2021 to start the New Year, and follow every Saturday at 11 am.

Watch me if you want to see my successes and failures, and in the meantime, keep walking, running, or sprinting!

******************************************
CHAPTERS
0:00 Setup & Warmup
11:59: Camera & Audio Working
13:00 Set Speed & Incline to 10/10
13:18 Start 10/10 Treadmill Challenge
14:02 Gasping & Resting
15:25 Announcements

******************************************
UPCOMING VIDEO TOPICS
How to Sprint on Treadmills
Technogym Skillrun Treadmill Features
Full Workouts on a Technogym Skillrun Treadmill
Treadmill Training for Track Meets
How Fast Can You Run?
Treadmill Motivation
Speed-Pace-Incline Charts
Home vs. Gym Treadmills

******************************************
LINKS
Treadmill Sprinter on Masters' Rankings: https://mastersrankings.com/athlete-p...

===Treadmill Sprinter Swag===
This is my very old Cafepress shop. I earn about $1 for each item sold. They have shirts, hats, mugs, and many more items.
iRun: https://www.cafepress.com/elfink/5735889

===The Best Treadmill Ever Made===
Technogym Skillrun Unity 7000: https://www.technogym.com/us/skillrun...

===Affiliates===
TubeBuddy: https://www.Tubebuddy.com/TreadmillSp... TubeBuddy provides a set of tools that makes it easier to manage a YouTube channel and optimize it to get more viewers. They offer free accounts in addition to paid accounts, and they have very informative tutorial videos.