Episode 81: How to Teach the Double Knee Bend
Автор: Jerk Block Talk
Загружено: 2017-03-22
Просмотров: 4700
Описание:
Episode 81 JBT
In this episode Phil discusses the double knee bend and the pitfalls of trying to coach the specific technique. We teach it by not teaching it! The focus is more directed to pressure at the foot to get the desired action at the knee and hip.
Thanks for Watching!
----------------------------------------------------------------
LEAVE A LIKE, SUBSCRIBE AND COMMENT
----------------------------------------------------------------
(Description)
----------------------------------------------------------------
Follow us on Social Media:
Twitter: / crossfitrife
Facebook: https://www.facebook.com/CrossFitRife...
Jason's Instagram: / jfern3
Rife's Instagram: / crossfitrife
Website: http://crossfitrife.com/
Add us on Snap Chat:
Snap Chat: Crossfit Rife
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![The Clean: Explosion / Как улучшить подрыв штанги [ENG SUB] A.TOROKHTIY](https://imager.clipsaver.ru/Hrxex6ZBEAw/max.jpg)
