Unlocking Transformational Healing: Therapist Reveals 3 Crucial Keys
Автор: Practice Intimacy
Загружено: 2023-11-07
Просмотров: 484
Описание:
Whatever your healing journey, there are certain mindsets and skills that you need to bring to the work. If you want to experience transformational changes in your mental health and life, then bring THIS attitude into the healing work you do.
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Jami Lynn
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Music: 'Lion' by Sapajou
Free download: bit.ly/3q6w8mW
DISCLAIMER: This content is not therapy, nor is it a substitute for therapy. If something in this video is activating, illuminating, or intriguing to you - please seek a trained professional to explore the topic with
0:00 Different Ways to Heal
1:50 Dive into the Discomfort
4:04 Listen to Your Brain's Communication
7:59 Don't Expect Perfection
10:26 Summary of 3 Keys to Transformational Work
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