ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

The Bad Side of Weight Loss - 4 lessons I Learnt Losing 30kg // Weight Loss Motivation

Автор: Lucy Lismore

Загружено: 2022-07-26

Просмотров: 38195

Описание: A big ol heart to heart today with some thoughts that have been on my mind - If it resonates with you, you're not alone and I hope it helps ❤️

Train With Me:
▪️ Online Personal Training: https://www.lucylismorefitness.com/on...
▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about
▪️ My Workout App: https://lucylismore.app/

Connect with me:
▪️ https://www.lucylismorefitness.com
▪️   / lucy.lismore.fitness  
▪️ [email protected]

My Workout Equipment
▪️Bulldog Gear Website: https://bit.ly/3a9IaFe
▪️Use code LUCYBG5 for 5% off

The Video Mentioned In This Video:
Why Losing 30kgs Didn't Make Me Happy & What Did?!    • Why Losing 30kgs Didn't Make Me Happy  & W...  

If you liked this video you may also like:
5 Biggest Mistakes Stopping You Losing Weight:    • 5 Biggest  Mistakes Stopping You Losing We...  
5 Healthy Habits That Changed My Life & Helped Me Lose 30kg:    • 5 Healthy Habits That Changed My Life & He...  
Can't Lose Weight? It's The Fitness Industry, Not You! :    • Can't Lose Weight? It's The Fitness Indust...  
Insecurities, Loose Skin & Stretch Marks After Weight Loss:
   • Insecurities, Loose Skin & Stretch Marks A...  
My 30kg Routine To Lose Weight:    • My 30kg Routine To Lose Weight - What I At...  

Timestamps:
00:00 Introduction to the negatives of weight loss
02:16 The psychological impact of weight loss
03:44 Self doubt while losing weight
05:50 Realising weight loss wont make you happy or resolve your problems
08:52 Embracing a new version of yourself due to weight loss vs others perceptions of you
14:08 Losing friends and family due to a weight loss journey
21:26 Stopping losing weight and start weight maintenance and accepting fluctuations will happen
23:48 Constantly being cold
24:45 The positive sides of weight loss and why you should lose weight if it your goal.

Lucy x

#weightlossproblems #bodytransformation #weightlossmindset

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
The Bad Side of Weight Loss - 4 lessons I Learnt Losing 30kg // Weight Loss Motivation

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

🤷🏻‍♀️Why Weight Loss Plateaus Happen & How You Can Fix It!

🤷🏻‍♀️Why Weight Loss Plateaus Happen & How You Can Fix It!

Weight Loss Advice That Will Change Everything - What Losing 30kg Taught Me & Tough Lessons Learnt

Weight Loss Advice That Will Change Everything - What Losing 30kg Taught Me & Tough Lessons Learnt

Я впервые за много лет взвесилась…

Я впервые за много лет взвесилась…

🍳 What I Ate In A Day To Lose 30kg // Breakfast, Lunch & Dinner On A Calorie Deficit

🍳 What I Ate In A Day To Lose 30kg // Breakfast, Lunch & Dinner On A Calorie Deficit

Создайте режим похудения — ешьте, занимайтесь спортом и сохраняйте мотивацию для похудения 💫

Создайте режим похудения — ешьте, занимайтесь спортом и сохраняйте мотивацию для похудения 💫

How I Went From Overweight to Personal Trainer - My Calisthenics & Fitness Transformation

How I Went From Overweight to Personal Trainer - My Calisthenics & Fitness Transformation

Weight Loss - The ONLY 3 Things You Need!

Weight Loss - The ONLY 3 Things You Need!

Why Losing 30kgs Didn't Make Me Happy  & What Did?! - Weight Loss Motivation I Lucy Lismore

Why Losing 30kgs Didn't Make Me Happy & What Did?! - Weight Loss Motivation I Lucy Lismore

Я изменил своё ТЕЛО и свою ЖИЗНЬ за 1 месяц. (Всё, что я ем и как тренируюсь) | Мои новые привычки

Я изменил своё ТЕЛО и свою ЖИЗНЬ за 1 месяц. (Всё, что я ем и как тренируюсь) | Мои новые привычки

☀️ How My Morning Routine Has Improved My Mental Health, Mood and Productivity!

☀️ How My Morning Routine Has Improved My Mental Health, Mood and Productivity!

How To Start Your Weight Loss & Fitness Journey // Weight Loss Motivation

How To Start Your Weight Loss & Fitness Journey // Weight Loss Motivation

Я сбросила 10 кг и не считала калории: что действительно помогло мне похудеть

Я сбросила 10 кг и не считала калории: что действительно помогло мне похудеть

My Plan to Overcome Body Dysmorphia/Change Blindness After Extreme Weight Loss | Half of Carla

My Plan to Overcome Body Dysmorphia/Change Blindness After Extreme Weight Loss | Half of Carla

Cardio Vs. Weights - Best Way to Burn Fat FASTER

Cardio Vs. Weights - Best Way to Burn Fat FASTER

What I Ate In A Day To Lose 30kgs - Calorie Deficit Tips & How To Still Eat What You Love 🥯🌮🍌

What I Ate In A Day To Lose 30kgs - Calorie Deficit Tips & How To Still Eat What You Love 🥯🌮🍌

The Truth About Why I Quit Alcohol | 4 YEARS SOBER

The Truth About Why I Quit Alcohol | 4 YEARS SOBER

How Quickly Can You Lose Weight (the Science and the Reality)? Simple Weight Loss Tips for Fat Loss

How Quickly Can You Lose Weight (the Science and the Reality)? Simple Weight Loss Tips for Fat Loss

Wondering how to eat less? Watch this video if you feel like you need to suppress your appetite.

Wondering how to eat less? Watch this video if you feel like you need to suppress your appetite.

Как быстро ДЕЙСТВИТЕЛЬНО можно похудеть?

Как быстро ДЕЙСТВИТЕЛЬНО можно похудеть?

5 Biggest  Mistakes Stopping You Losing Weight & How To Avoid Them!

5 Biggest Mistakes Stopping You Losing Weight & How To Avoid Them!

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]