🍳 What I Ate In A Day To Lose 30kg // Breakfast, Lunch & Dinner On A Calorie Deficit
Автор: Lucy Lismore
Загружено: 2022-08-30
Просмотров: 36880
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Yay 🥳, another video full of my favourite recipes that I used to eat when losing weight (and still do because they are sooo delicious and easy)! As usual I haven't included calories because I didn't track, instead I managed portion sizes and made some simple switches on high calorie extras I was adding and more importantly everyones calorie needs are different!
Feel free to experiment with these recipes and let me know how you find them!
PS. Sorry for the poor sound quality - my microphones are doing me dirty, I will sort it for the next video!
PPS. Pllleassseee try the chilli - it is sooooo good!!!
Lucy ❤️ x
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#weightlossjourney #caloriedeficit #weightlossdiet
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