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Shoulderstand (Sarvangasana) and Plow Pose (Halasana) | Sarah Faircloth
Автор: YogaVibes
Загружено: 2012-09-22
Просмотров: 6449
Описание:
In this free yoga tutorial, learn how to practice the inversions Shoulderstand (Sarvangasna) and Plow pose (Halasana) with yoga teacher Sarah Faircloth. She'll talk about using proper alignment to keep your neck safe in these asana poses.
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