How to do Plow Pose and Shoulder Stand by Cole Chance

Описание: Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga https://bit.ly/3-things-about-yoga
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Join certified yoga instructor Cole Chance as she takes you through this Plow pose and shoulder stand tutorial, In this class, we explore a how-to of the Plow pose with cole. She guides you with each step being explanatory. This is perfect for beginners who are just starting out your yoga journey, but also fantastic for those who have been on the yoga journey for a while!

This sequence will stretch your spine, hamstrings, and hips!

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Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
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Slow Flow Yoga - Cole Chance Yoga
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Meditation for Beginners - Cole Chance Yoga
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Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga https://bit.ly/3-things-about-yoga
Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists


#colechanceyoga #howtodoshoulderstand #plowpose