What a Mulch Bed Taught Me About Disney Burnout

Описание: You shouldn’t have to train for a marathon just to survive your Disney vacation.

In this episode, you'll see how a simple backyard mulch bed project exposed my own patterns of burnout—and the surprising shifts that made both my body and my trips more sustainable.

You’ll walk away with three practical ways to pace yourself, protect your energy, and actually enjoy the magic instead of sleeping through it.

Sit back, relax, and enjoy the Happily Ever Active podcast!

By the way, the first round for my one-on-one coaching cohort has begun and I'm really proud of how my clients have been doing so far!

I'll be opening spots for my second cohort very soon. My goal is to help you walk more, hurt less, and enjoy the magic without pain or burnout. If this speaks to you, schedule a discovery call today! https://calendly.com/stephen-cabebe/3...

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