Do You Do This To Your Shoulders? (Alexander Technique)

Описание: Want to know what the biggest mistake people make with regard to their shoulders? When we go on vacation many of us are prone to doing this. Tell me in the comments below which do you do?

Sign-Up for my Newsletter here (you'll also get a free mind/body audio sent to you): tinyurl.com/mindbodyaudio

________________________________________________________

DON'T FORGET TO ‘LIKE' + SHARE THIS VIDEO!
_________________________________________________________

SCHEDULE A COMPLIMENTARY 15-MINUTE PHONE CONSULTATION WITH ME: https://www.atcenterstudio.com/schedu...
_________________________________________________________

GET YOUR FREE GUIDE: 3-STEPS TOWARDS RELAXATION HERE!: https://www.atcenterstudio.com​
_________________________________________________________

♡ CHECK OUT MY OTHER VIDEOS ♡:

HOW TO DO ALEXANDER TECHNIQUE’S CONSTRUCTIVE REST: https://www.youtube.com/watch?v=jqRtN​...

SELF-GUIDED AUDIO FOR CONSTRUCTIVE REST: https://www.youtube.com/watch?v=DGnqA​...

DO YOU STRUGGLE WITH RELAXING?: https://www.youtube.com/watch?v=qSI9z​...

#1 WAY TO LOWER STRESS: https://www.youtube.com/watch?v=21r7j​...

HOW TO CHANGE MY INNER CRITIC: https://www.youtube.com/watch?v=Zsx0D​...

DO THIS IF YOUR SHOULDERS ARE TIGHT!: https://www.youtube.com/watch?v=jzJdq​...

WHY YOUR NECK HURTS: https://www.youtube.com/watch?v=mxr68​...

FASTEST WAY TO GET RID OF UPPER BACK, SHOULDER, and NECK PAIN: https://www.youtube.com/watch?v=DrF6t​...

_________________________________________________________

♡SOCIAL MEDIA/CONTACT♡:

EMAIL: [email protected]
WEBSITE: https://www.atcenterstudio.com​
INSTAGRAM:   / atcenterstudio​  
FACEBOOK:   / atcenterstudio  
CLUBHOUSE: @mrysdon

_________________________________________________________
Music licensed from www.Bensound.com | Composer: Benjamin Tissot (also known as Bensound)
Stock video content from Pexels

#atcenterstudio #AlexanderTechnique #ShoulderPain