Mike and Brooker Show - #46 Cal Dietz returns

Описание: Cal Dietz rejoins the Mike & Brooker Show! Cal is known for being the creator of the Triphasic method and founder of the RPR system. He has been an Olympic Strength and Conditioning coach to the University of Minnesota for over 20 years as well as the current Head S&C for US Women’s Hockey. Cal has trained over 500 All-Americans, 35 Big Ten titles, 11 National Champions and consulted for Olympic and World Champions from a variety of different sports. We know you are going to love the 2nd episode with the mad scientist, Cal Dietz!

00:00:00 Boozing

00:03:00 The GOAT drill / Infinity Walks / Neuroplasticity

00:16:40 The Unique Traits of World Class Athletes

00:23:05 Is the Mind the final frontier to Performance?

00:29:30 To care or not to care... impact on performance and longevity

00:43:35 EEG

00:47:05 Gambling

00:49:10 What is driving Cal Dietz? The why behind the Mad Scientist

00:56:00 Optimal, whats optimal?

01:08:20 Performance Enhancement vs Performance Longevity

01:15:00 The multidisciplinary approach to performance

01:20:45 Parasympathetic return protocols

01:27:45 The Mammalian dive reflex

01:32:45 Whats the craziest thing Cal has ever done?

01:37:50 Sleep

01:42:10 Cal’s long term career plans

01:47:50 Cal’s assessment protocol

01:50:20 Performance Cycling

01:56:20 Isometrics

02:07:50 Art of Coaching? Science of Coaching?