New Running Shoes! (Will They Make a Beginner Faster?!) | Over 40s Parkrun Prep
Автор: Fit in your 40s
Загружено: 2025-07-28
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New Running Shoes! (Will They Make a Beginner Faster?!) | Over 40s Parkrun Prep
After 3 weeks of getting back into fitness after 20 years, I (Tom, 42) finally bought new running trainers – and my first ever exercise-specific T-shirt! But for a complete beginner, will new running shoes actually make a difference to my speed and overall time?
Join me and Julie (44) on one of our longest runs yet, as we continue our training for our very first Parkrun. This video covers the excitement of new gear, the realities of starting from scratch in your 40s, and whether upgrading your shoes can really improve a beginner's performance. If you're over 40 and just starting your fitness journey, you won't want to miss this! Share your thoughts on new gear for beginners in the comments.
#NewRunningShoes #BeginnerRunner #Over40Fitness #ParkrunTraining #FitnessJourney #FirstRun #MidlifeFitness #GetFitOver40 #RunningGear #BeginnerTips #WillItWork
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