WHAT I EAT IN A DAY AS A VEGAN BODYBUILDER (Tips To Eat High Calories)

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Benefits of different mushrooms:
– Lion's Mane: helps concentratinon during work
– Chaga: for the morning to help start the day
– Cordyceps: before being active
– Reishi: is helpful to calm down before bed

Today I wanted to show you everything I eat in a day as a vegan bodybuilder while also giving you a few tips that can help you adapt to eating higher calories without getting nauseous! ALL of the meals in this video are completely fire (we nailed it this time) so make sure you try them all while trying to get more calories in! If you enjoyed this video make sure you give it a thumbs up, leave a comment below and subscribe if you haven't already!

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