Dumbbell Front Raises with Branch Warren
Автор: MrSupplement.com.au
Загружено: 2011-10-04
Просмотров: 42805
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http://www.mrsupplement.com.au
Branch's tips: use the mind-muscle connection use a hammer grip on the dumbbell, don't swing the weight & use a weight you can control. Following these guidelines, you can achieve your best front shoulder development, whilst minimising injury. Branch Warren is a renowned international bodybuilder, as well as a Team MuscleTech Athlete, IFBB Pro Bodybuilder, Arnold Classic Winner & Mr Olympia runner-up. Branch is interviewed by Nick Jones, world bodybuilding champion. To view hundreds of exercise videos & workout programs for technique, muscular endurance, strength, muscle hypertrophy & advanced training got to: http://www.mrsupplement.com.au/branch...
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