You’re Not Overwhelmed. Your Focus Is Misaligned
Автор: Blake Matthew
Загружено: 2026-02-04
Просмотров: 85
Описание:
If you’re busy all the time but still feel stuck, you’re probably believing a productivity lie that’s keeping you burned out and overwhelmed. In this video, I explain why working harder doesn’t lead to better results and share the 3-step system I used to escape the “busy but going nowhere” cycle.
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Timestamps ⌚️
00:00 Why Working Hard Isn’t Working (The Productivity Lie)
00:55 How Saying No Reclaims Your Time
03:11 Time Blocking for Deep Focus (No Burnout)
05:10 Why Rest Fixes Burnout and Mental Fatigue
06:54 The Mindset Shift That Breaks the Busy Trap
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#productivity #burnout #timemanagement #selfimprovement
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