Get READY to SWEAT with this Simple Cardio Workout
Автор: Rebecca Yaffa
Загружено: 2025-05-27
Просмотров: 678
Описание:
Let's get our cardio on! Join me in this 30 minute, beginner friendly, cardio workout that you can do anywhere. Complete with a warm up and cool down. We'll get our heart rates and step counts up!
My name is Rebecca (she/her) and I’m a canfitpro certified personal trainer & fitness instructor. I lead inclusive & low impact movement classes for people of all identities & body types.
Currently accepting new virtual personal training clients!
Train with me: https://rebeccayaffa.com/
Follow on me instagram: @rebecca.yaffa
Business inquiries: [email protected]
More low impact workouts: • Low Impact Cardio
Disclaimer: Please consult a physician or qualified health care professional before trying any new kind of physical activity. Listen to your body, modify the exercises as needed, and move in a way that suits your needs. If at any point you start to feel pain or feel dizzy, stop the video right away and rest.
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