BINGED - Female Reverse Diet Update Week 3
Автор: Colin DeWaay
Загружено: 2018-12-21
Просмотров: 1851
Описание:
Female Reverse Diet Update Week 3 / BINGED - Week three of Vivyen's reverse dieting had some binging in it. Learn how I recommend proceeding after a binge and how to minimize the chances of binging again. This is why I'm glad we are doing this series so you can see what REAL LIFE looks like. It's not always just crushing macros. Reverse diet binge.
Series playlist - • Client Reverse Diet Series
Vivyen's IG - @vivyenvu
15% off Core Nutritionals supplements with code "COLIN" - https://www.corenutritionals.com/disc...
For more from me:
Website - http://colindewaaytraining.com/
Facebook - / colindewaaytraining
Instagram - @colindewaay
#TeamDeWaay
#ReverseDieting
#ReverseDiet
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