3 Simple Habits That Make Life 10x Better
Автор: Brian Pruett
Загружено: 2025-08-03
Просмотров: 56765
Описание:
Most people overcomplicate growth. The truth? Small, consistent habits change EVERYTHING. In this video, I break down 3 simple daily practices that have helped me feel stronger, more focused, and more in control of my life. If you're trying to elevate your energy, mindset, and direction.. this is for you.
1. Lift weights ~4x a week
2. Go Monk Mode at Night
3. Practice Power Hour in the AM
👇 Let me know in the comments which one you're going to focus on this week 🤟
📧 Free eBook: https://www.liveelevatedlife.com/news...
🌎 My Instagram: / brian_pruett
💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube
💊 Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/b...
🎙️ My Podcast: https://podcasts.apple.com/us/podcast...
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