Women's Lacrosse Wall Ball Routine
Автор: Edge Lacrosse Training
Загружено: 2016-09-27
Просмотров: 10632
Описание:
Coach Kara from Edge Lacrosse Training showcases an everyday wall ball routine that will improve your stick skills and take your game to the next level.
For maximum results, hold yourself accountable to the following:
Keep your feet moving
Do a punishment for each dropped ball (ex: 3 push-ups)
Practice this a minimum of 3 times a week
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: