Knee Pain Relief & Knee Mobility Series Ep.1 | Using Your Feet To Open Up Your Hips

Описание: Knee pain relief & knee mobility series ep.1. Using your feet to open up your hips. Aaron Alexander, Owner of Align Therapy, is a world-class movement coach and manual therapist. He regularly works with both Olympic and professional level athletes to achieve optimal performance. He teaches movement based bodywork internationally and has helped thousands out of pain and into health. His approach combines mainly self-care with myofascial release techniques and functional movement practices. The system can be utilized anytime or place. His teaching at times can look like exercise but is so much more. Moving with integration will activate the body's ability to heal itself. If you suffer from chronic pain or just want get to be stronger and faster, this is the key. We see it relieve pain, enhance sleep, mood, libido, energy, increase strength, flexibility, balance and overall well-being everyday!

Move Stronger, More Flexibly and Releive Pain by starting the 5-Day Movement Challenge at https://www.aligntherapy.com/band
For more updates, check my website at https://www.aligntherapy.com

Related links:

https://www.alignpodcast.com/thealign... for a special discount
https://eatonhemp.com/align and use ALIGN code during checkout to save 20 percent
https://www.magbreakthrough.com/align... and use ALIGN10 during checkout to save 10 percent.
Leave a review of the podcast and get a chance to win exciting prizes from Eaton Hemp and BiOptimizers!


➔ Check Out These Popular Videos

► How To Run Away From Your Comfort Zone & Fulfill Your Goals | Align Podcast With Michele Graglia
   • How To Run Away From Your Comfort Zone & F...  

► Live Better By Breathing Less | Align Podcast With Patrick Mckeown
   • Live Better By Breathing Less | Align Podc...  

► Boost Your Focus & Memory By Breathing Through Your Nose | Align Podcast With Patrick Mckeown
   • Boost Your Focus & Memory By Breathing Thr...  

► How Breathing Less Air Can Help You Lose Weight | Align Podcast With Patrick Mckeown
   • How Breathing Less Air Can Help You Lose W...  

► Tamar Geller: How Dogs Show Us The True Meaning Of Unconditional Love | Align Podcast
   • Tamar Geller: How Dogs Show Us The True Me...  


➔ Stay Connected With AlignPodcast

► Website: https://www.alignpodcast.com/
► Facebook:   / alignmovement  
► Instagram:   / alignpodcast  
► Twitter:   / alignpodcast  


➔ Don't Forget To SUBSCRIBE!
   / @alignpodcast  

#KneePainRelif #KneePain #AlignPodcast