12 Months Alcohol Free. What did I learn? What next?

Описание: I decided to give up alcohol for the entire calendar year of 2022.

This video contains everything I learnt and experienced along the way and what I will do next.

Follow my rides, here https://www.komoot.com/user/754176209656

Patreon support link
https://patreon.com/chrisopie?utm_med...

Veloforte Nutrition: CHRISO25
Use this link https://glnk.io/mzv1x/chris25 for discount on the food I eat on my rides from Veloforte, the code also helps me with a little commission and it is genuinely good nutrition which is made from natural ingredients and most importantly causes no digestive issues when I use it.

Use code OPIE15 for discount on Le Col clothing.

ALT Wheels https://altcycles.cc/
Code OPIE100 For £100 Discount
For all enquiries, please do not hesitate to drop me an email. [email protected]

My Details
Chris Opie
178cm
76-80kgs

For coaching enquiries please follow this link https://www.aero-coach.co.uk/coaching

Supported By Lapierre Bikes UK
https://www.lapierrebikes.com/gb-en/

Currently riding:
Lapierre Pulsium Sat 6.0 AXS
https://www.lapierrebikes.com/gb-en/o...

Lapierre Crosshill 5.0
https://www.lapierrebikes.com/gb-en/o...

Lapierre Ezesty AM 9.2
https://www.lapierrebikes.com/gb-en/o...

Lapierre Overvolt TR 5.6
https://www.lapierrebikes.com/gb-en/o...

Lapierre eSensium 3.2
https://www.lapierrebikes.com/gb-en/o...

Lapierre XRM 8.9
https://www.lapierrebikes.com/gb-en/o...

Follow Me Here
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Facebook:   / chrisopiecyc.  .
Twitter:   / chrisopie87  
Komoot https://www.komoot.com/user/754176209656