Dairy for bone health | Healthy Bones Action Week
Автор: Australian Dairy
Загружено: 2026-01-11
Просмотров: 4
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Did you know that over half of the Australians do not receive the recommended amount of calcium intake in their diet? Eating calcium-rich foods like dairy is one of the best ways to increase your calcium intake and build strong and healthy bones.
Dietitians Chloe McLeod and Jess Spendlove from Health Performance Collective share their tips for incorporating the recommended servings of dairy into your diet everyday – including their take on a delicious, easy cheesy pizza you can whip up during this Healthy Bones Action Week!
Learn more about dairy’s role in bone health, at:
https://www.dairy.com.au/promotion/he...
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