Talking bone health | Healthy Bones Action Week
Автор: Australian Dairy
Загружено: 2026-01-11
Просмотров: 4
Описание:
With Aussies spending more time at home, our lifestyles are changing in a way that can have a lasting impact on our bone health – many of us are not meeting physical activity guidelines, and diet and nutrition habits are also changing.
This week (17 to 23 August) is Healthy Bones Action Week, and we’re encouraging all Australians to integrate 3 simple steps to build and maintain strong and healthy bones – eating calcium-rich foods, like dairy; doing regular weight-bearing exercise; and enjoying safe levels of sunshine for Vitamin D.
To tell us more, dairy ambassador Jonathan Brown chats with bone health expert Dr Sandra Iuliano about why looking after our bone health is more important than ever.
Visit https://www.dairy.com.au/promotion/he...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
