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10 Coping Skills to Manage Emotions in Addiction Recovery
Автор: Holistic Wellable Living
Загружено: 2025-07-19
Просмотров: 236
Описание:
In today’s video, we are sharing 10 powerful, practical coping strategies to help you manage your emotions in recovery without relapse.
These are research-backed, easy-to-use tools you can practice daily to stay grounded, calm, and centered—even when emotions hit hard.
So, take a breath, and learn how to ride the waves of emotion without letting them pull you under. Take advantage of the special offer to download your free copy of “10 Coping Strategies for Managing Emotions in Recovery.”
Use the link: https://payhip.com/b/8vG7Y
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