Sciatic Pain Won’t Go Away? You’re Probably Making This Mistake
Автор: San Antonio Chiropractor
Загружено: 2026-01-23
Просмотров: 20
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If you have sciatic pain that just won’t go away, there’s a high chance you’re unknowingly doing something that’s making it worse. After treating hundreds of sciatica cases, I’ve seen the same mistakes over and over again — mistakes that turn what should be a 2-week recovery into a 6-month nightmare. In this video, I break down the 6 most common sciatica healing traps, including: ✅ Why stretching through the burn can keep your nerve irritated ✅ How to tell if your pain is coming from a disc vs your hip or pelvis ✅ The sitting habit that quietly flares up sciatic symptoms ✅ Why movement — not rest — often speeds up recovery ✅ The stability exercises most people skip (and pay for later) ✅ Why “waiting it out” usually backfires Sciatic pain isn’t about finding one magic stretch. It’s about understanding your specific pattern and fixing the root cause. 👇 COMMENT BELOW: Which of these mistakes sounded most like you? 📍 In San Antonio? If leg pain, numbness, or sciatica keeps coming back and you’re tired of guessing, our clinic focuses on personalized care — not cookie-cutter solutions.
👍 If this helped you, like, subscribe, and share it with someone who’s dealing with sciatic pain.
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