SHOULDER WORKOUT FOR MASS | Build Bigger Shoulders FAST
Автор: Dân Thể Hình
Загружено: 2024-10-10
Просмотров: 5861
Описание:
SHOULDER WORKOUT FOR MASS | Build Bigger Shoulders FAST
00:00 Start
00:07 Standing Barbell Behind The Neck Press
00:40 Dumbbell Lateral Raise
01:11 Barbell Upright Row
01:42 Seated Dumbbell Front Raise
02:14 Barbell Rear Delt Raise
02:46 Dumbbell Shrug
#shoulderworkout #shoulderexercises #shoulderday #bigshoulderworkout #biggershoulderfast #danthehinh
Track: "BAYZY, Sayfro - On and On [NCS Release]"
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/BS_OnandOn
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