Yoga Flow Contortion at home - for Contortion Workout , Lotus Pose technique!
Автор: Yoga Daily Practices
Загружено: 2024-10-30
Просмотров: 813
Описание:
#yogaflowcontortion #contortion #Splits #Lotusyogapose
This Yoga Flow Contortion at home - for Contortion Workout , Lotus pose stretching technique! #YogaFlow #shorts
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Here you will find many beautiful and useful exercises.
Want to dive deeper into the benefits and techniques of the Lotus Pose? 🧘♂️✨ Read the full article here: https://yogadailypractices.com/how-to... and discover step-by-step instructions, tips for beginners, and variations to enhance your practice!"
▸ Time : 1:32 Min .
▸ Equipment : No Equipment
▸ Instructions: repeat after us and enjoy every stretch 🧘♀️
#yogadailypractices #contortion #splits #Stretch #shorts #yogaflow #vinyasaflowclass #10minflexibilityflow #yogaforflexibility
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