Tyre Running Kaise Kare Faide Nuksan Kab Aur Kaise | Army Police Physical Training Best Trick

Описание: Tyre Running Kaise Kare Faide Nuksan Kab Aur Kaise | Army Police Physical Training Best Trick

📝 DESCRIPTION

Is video me hum detail me batane wale hain Tyre Running kaise kare aur iska faida nuksan kab aur kaise hota hai
Agar aap Army Police BSF CRPF SSC GD physical test ki tayari kar rahe ho to ye video aapki running speed stamina endurance leg power sab kuch improve karega
Is 9 minute ke complete guide me aap seekhenge
Tyre running sahi technique
Kitne round lagane chahiye
Week me kitni baar karni chahiye
Galat tyre running ke nuksan
Tyre running kab band karni chahiye
Running time kaise kam hota hai
Agar aap apna 1600m 5km running time improve karna chahte ho to is video ko last tak dekhiye aur channel ko subscribe karein
Soldier Physical Defence Academy
Selection yahan planning se hota hai

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Running time kam kaise kare

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(Physical ki 100%गारंटी)
Soldier Physical Defence Academy Dist- ETAH, State-UP,  Whatsapp And Contact No- 9517008876 Ek Matr Sansth

Hamare yahan Indian Army, Airforsh, Navy , SSC GD, Sabhi Ardhsainik Balon,  BSF, CRPF, CISF, NIA, Aasam Rifle Aur UP Police,Tatha Sabhi Rajyon ki Police ki Taiyari aur wazan bhi kam kiya jata hai.+ Written ki  taiyari bhi karate hain.

With Hostal suvidha. Matr 6 hajar Rupye par maheni.
Admition Open New Batch Start.

Mein Raghuraj (Ex Army) Athlete Coch And Physical Trannr
And Coach Ajay

Physical ki 100 % Garanty  hogi.
Ki
Whatspp Contact No - 9517008876, ETAH Uttar Pradesh, Pin 207001
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