Toes to Head - 15 Minute Swimmers Stretch Yoga Class - Five Parks Yoga

Описание: This yoga class focused on stretching literally moves from your toes all the way up to the top of your head. The yoga postures are not held for long but will introduce you to postures that will benefit your body regardless of your activities. You do not have to spend a lot of time learning swimming yoga stretches that will benefit your entire body.

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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado

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Special Five Parks Students Offer! We have a special discount for you on the same Singing Bowls that Erin uses in her classes! Save a full 20% on Singing Bowls with coupon code "IMSAVE20" on their Amazon store at: https://amzn.to/2LbXLYl - Erin loves her Silent Mind Singing Bowl and you will too :)

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