Poor Leg Circulation After 60? Do These 5 Science-Backed Moves
Автор: Sliver Strength
Загружено: 2026-02-10
Просмотров: 24
Описание: Are you experiencing cold feet, swollen ankles, or heavy legs? These common signs of poor blood circulation are often dismissed as normal aging, but they don't have to be. This video explores the causes of cold hands and feet and demonstrates practical exercises, including leg raises and treadmill walking, to improve blood circulation and enhance your overall health and wellness. Discover simple ways to maintain senior health and prevent further issues.
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