Dan Brule: Just Breathe
Автор: Brilliant Miller
Загружено: 2019-09-10
Просмотров: 8781
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Hello my friends today, my guest is Dan Brule, author of Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health.
Dan is somebody that I first learned about when I heard him on a podcast of a previous guest of mine, Mark Divine talking about, you guessed it, breathwork, breathing. Now I want to admit, and I say this in my conversation with Dan here, that I've had such little appreciation for the power and the value of breath over the first 40-ish years of my life, and it's only something that recently I've come to understand more about. I really enjoyed Dan's book. He has spent four decades traveling the world, learning what he can from anybody who knows, about breathing techniques that he didn't know about. He's putting them into this book.
Dan is a modern-day teacher, healer, and a world-renowned pioneer in this field of breathwork. Dan is awesome. I'm so grateful to him, for coming on this show and I'm grateful to you for listening. So please enjoy this conversation with Dan Brule and may your life never be the same, in a good way.
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