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REVAMPING MY SQUATS | NEW GOAL!!
Автор: FITNFABCELEB
Загружено: 2025-12-31
Просмотров: 2
Описание: I am revamping my squatting game especially when it comes to machines. My goal is to Squat in MY full ROM. I therefore decided to "start afresh" by halving the weight I used and just focus on perfecting my form. This was a game changer for me because I could feel my quads stretch like they never did with this movement like before. I don't mind spending time on the low weight, technique first for me.
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