Yoga for the Classroom - Yoga with Rachel

Описание: Hey everyone, and welcome to Yoga with Rachel 🤗!

For those practicing with me in real-time, we are making our way back to the classroom VERY soon!

Yoga for the Classroom is great for all ages! In this short practice, we explore standing postures that are energizing and fun!

I invite you to keep an open mind as we explore. This class is full of imagery and invites us to connect to our inner child. I encourage you to let go and just have fun!

Yoga for the Classroom can help prepare both the mind and body for back to school!

I also recommend using this practice in the classroom whenever students need a bit of a body break!

I hope that you enjoy this practice! I had A LOT of fun creating this one!

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BLOG POST: FREE Yoga for the Classroom Practices!
https://www.yogawithrachelmarie.com/p...

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#yogafortheclassroom #bodybreak #classroomyoga #yogawithrachel

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Feel free to check out the videos listed below for yummy practices!
👇

Yoga to Boost your Mood:
   • Yoga To Boost Your Mood - Yoga with Rachel  

Yoga for Brain Power:
   • Yoga for Brain Power: Mental Focus, Balanc...  

Yoga for Anxiety & Stress Relief:
   • Yoga for Anxiety & Stress Relief | 30 Minu...  


#yogafortheclassroom #10minuteyoga #backtoschoolyoga

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❤Instagram:   / rachelmarieyoga  
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AMAZON:

Yoga Accessories I Use:

✨ BMat 4mm: https://amzn.to/3iKYO0b
🧡 Eco Cork Yoga Brick (Block): https://amzn.to/346B1Uf
✨ Yogavni Yogavni-Mex-Blanket: https://amzn.to/3h3BZnU
🧡 Yoga Wheel: https://amzn.to/3hehEwc
✨ Yoga Headstand Bench: https://amzn.to/3iMMpZC

Equipment I Use:

🎥 Panasonic Lumix G85 4K Mirrorless Camera: https://amzn.to/3g2CHAz
🎥 Rode Wireless Go: https://amzn.to/3iKJEId

Book Recommendations:

💖 Meditations from the Mat: Daily Reflections on the Path of Yoga, by Rolf Gates & Katrina Kenison: https://amzn.to/3iYJOfx

🌺 Light On Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, by B.K.S Iyengar: https://amzn.to/3iKLMzH

💖 Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind, by Mary and Rick NurrieStearns: https://amzn.to/34igNaz

Disclosure: The Amazon links included are affiliate links. A small portion of the profit made from any sales will go to Yoga with Rachel. With this in mind, this does not affect the price of the product to the consumer at all! :)

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Music By: Brad Dermo

Disclaimer:

Rachel Van Huis from Yoga with Rachel, highly recommends that you consult with your physician prior to participating in this exercise program. Please follow any safety precautions as indicated by your physician. Participating in any fitness regime involves the possibility of physical injury. Listen to your body. Stop the exercise if you are experiencing any pain or discomfort. If you decide to engage in this exercise or exercise program, you agree to do so at your own risk. By voluntarily participating in these activities, you assume all risk of injury to yourself.