Implement Cohort Learning and Unleash Your Potential

Описание: In this episode of Mindfulness+, host Thomas McConkie is joined by developmental psychology expert, Dr. Terri O'Fallon, to discuss the power of cohort learning and the transformative potential of understanding adult development. Drawing on her extensive experience as a teacher and researcher, Dr. O'Fallon shares insights into the stages of development that all adults have the potential to grow into, and how awareness of these stages can lead to profound personal transformation. This conversation is a must-listen for anyone interested in personal growth and the power of cohort learning to unlock our full potential.

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation. You can find season 5 of Mindfulness+ on the Skylight app!

Skylight uses spiritually healing practices found in many world religions to help you grow your spiritual receptiveness, resilience, and strength. Whether you’re non-religious, sort of religious, or totally into religion, we believe Skylight can help your spirit thrive. Think of us as the gateway to spiritual fitness through guided, God-centered meditation.

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