30 Min Intermediate Endurance & Stamina Power Builder
Автор: Hyperfitness
Загружено: 2026-02-18
Просмотров: 9
Описание:
Duration: 30 min
Level: Intermediate • Endurance
Top muscle groups: Core 42.7% • Arms 17.6% • Legs 16.5% • Shoulders 14.8%
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Comment your constraint: “10 min” / “low energy” / “no equipment”
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💪 Ready to level up your stamina and total-body power? This 30-minute intermediate endurance workout is designed to help you move stronger, last longer, and push your limits. Perfect for boosting energy, building endurance, and crushing your fitness goals!
#EnduranceWorkout #StaminaBuilder #TotalBodyFitness #IntermediateWorkout #HyperFitness
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