Meals in 60 Mins: Mediterranean Chicken & Spinach Stew with the Sides
Автор: Dimitra's Dishes
Загружено: 2021-03-02
Просмотров: 8833
Описание:
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Cucumber & Dill Salad
Ingredients
2 English cucumbers
1/4 cup red wine vinegar
3-4 tablespoons olive oil
salt, to taste
1 teaspoon dried dill
Instructions
Peel the cucumbers and slice them about 1/8-inch thick. Place them in a bowl. Drizzle with vinegar and olive oil. Season with salt and dill and toss.
Chicken Stew with Spinach
Ingredients
1 whole chicken, cut into pieces or 3 and 1/2 pounds boneless chicken thighs
1/4 cup olive oil
1 large yellow onion, finely chopped
6 cloves of garlic, grated
1 (14.5 ounce) can tomatoes, pureed
1/2 teaspoon turmeric powder (optional)
pinch of crushed red pepper flakes
1 teaspoon salt (add more to taste)
freshly ground black pepper, to taste
1 pound baby spinach leaves
Instructions
Cook the onions with the olive oil over medium-high heat for about 8 minutes or until soft and golden. Add garlic and warm through.
Add the chicken with the seasonings. Puree the tomatoes in the blender and add to the pot. Do not add any water.
Cook over medium heat for about 45-60 minutes stirring often so that the chicken does not burn. Keep the pot covered and only remove the lid to stir.
When the chicken is completely cooked and the sauce is thickened add the spinach. Cook for about 3-5 minutes or until the spinach wilts.
Taste the seasoning and add more salt if necessary.
Serve with basmati rice.
Enjoy!
Music Used:
Greek Sun Time (With Intro)
ITEM ID: 66582698
By: tonyanthony
Its All Greek
ITEM ID: 84456733
By: LowNotes
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